BREAKFAST
Roasted broccoli with lemon and parmesan, and a fried egg
Steel-cut oats with braised cherries
LUNCH
Fingerling potato salad with pesto, zucchini and peas
Kale and roasted pumpkin salad
Quinoa tabbouleh with peas and mint
Roasted aubergine with yoghurt and feta
Roasted cauliflower with herbed labneh
Tamari-roasted coconut flakes, for salad
White bean soup with fennel seed
DINNER
A pan of roasted root vegetables
Cashew nut curry and coconut sambal
Chicken shawarma, oven-roasted
Chicken with 40 cloves of garlic
Chicken with Jerusalem artichokes
Focaccia with grapes and fennel seed
Kataiffi with olives, feta, walnuts and fresh oregano
Lobster, steamed in Nova Scotia
Mexican chicken and pumpkin with pepita pesto
Short ribs braised in beer and hoisin
CAKE and DESSERT
Salted brown butter Rice Crispie bars
PRESERVING
Blackcurrant gin, redcurrant gin
Whiskey and brown sugar-cured gravlax